Meal Plans and Macros

I know I'm not the only one who watched What the Health and switched up their whole diet lol

I haven't had meat in almost 3 weeks, I didn't entirely cut out seafood and I switched up my protein.

This smoothie includes:

1 banana

1 cup of almond milk

1 teaspoon of flaxseed

1 scoop of Vega chocolate protein powder

Usually I do smoothies with spinach and fruits, I'll post that next time ☺️