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Meal Plans and Macros
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Spinach and scrambled eggs
Having trouble getting those veggies in? Start the morning with them 👊 I love scrambled eggs with spinach... it's my staple breakfast. This week I've been purposely adding 2svgs of spinach to my eggs 😋 not an egg fan? You could add spinach to your morning shake it doesn't change the flavor, just an added dose of morning veggies 🙂
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Chocolate superfood brownie batter
I use my superfood shake (or any other protein powder) a bit of water
Mix up until it's batter consistency
I add a tsp to tbsp of pb melted and some fruit and enjoy 😋
It's a sweet treat that will help curb your cravings without undoing your day.
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Homemade Healthy Salad💪🏼
Ingredients:
2 Cups of Spinach and Spring Mix. 1 Cup of Shredded Chicken. Feta Cheese
Cucumbers
Tomatoes
Olives
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