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Russell Brann
Jan 26, 2019
dpoe day!
In The dpoe Experience
Just like a kid on Christmas morning. The mail man walked up with the dpoe delivery. The new hoodie and 2 shirts were finally here. Comfortable and fits perfectly.
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Russell Brann
Jan 22, 2019
This is one of my favorite keto meals! Im making it tonight for our family dinner! With the help of following keto I'm down 140 pounds.
In Meal Plans and Macros
This is one of my favorite keto meals! Im making it tonight for our family dinner! With the help of following keto I'm down 140 pounds. content media
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Russell Brann
Jan 04, 2019
Sadness into Confidence
In Success Stories
Same guy but not the same guy. At the begining of my journey I was 432 pounds. I am now 293 pounds. This took 12 months. Sadness turned to confidence as I watched what I ignored disappear. You are stronger then you think. Never give up on yourself. An always remember, you need you, more then you need them. #Teamdpoe
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Russell Brann

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