Spring mix and kale salad
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Meal Plans and Macros
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This is one of my favorite keto meals! Im making it tonight for our family dinner! With the help of following keto I'm down 140 pounds.
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PROTEIN SNACK!
I love making protein waffles. This is my favorite brand that I purchase from my neighborhood Kroger's. You get about 14g of protien from 1/2 cup of Kodak mix. Try it with peanutbutter!
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Mmmm waffles 🤤🤤🤤